Welcome to
The Reset Journal
Real talk about living with ADHD, building systems and finding your way through the messy middle of life.
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Why SMART Goals Aren’t Working for You (And What to Do First)
Have you ever sat down and thought, “I’ve achieved way too many of my goals. I really need to slow down”? No?…
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Why Is Budgeting So Hard with ADHD?
You’ve Tried Every ADHD Budgeting Trick! The envelope system, the zero-based budget, the 50/30/20 rule, the color-coded app, the spreadsheet your financially savvy friend swears by. You’ve…
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Why Do I Always Forget to Pay Bills with ADHD?
Have you ever been shocked by how little is left in your bank account? Yesterday there was a full paycheck’s worth; today the money is gone and…
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How to Plan Your Month in 15 Minutes: An ADHD-Friendly Routine for Those Who Struggle with Consistency
Some people collect stamps. Others collect coins, art, or vintage records. I collect intentions. They’re everywhere in my life. Neatly written in journals. Carefully dated in digital…
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How Do I Stop Impulse Spending with ADHD?
It’s 11 PM. You’ve been working all day. Your executive function is depleted. You open Instagram. An ad appears. The product looks perfect. You click. You purchase….
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How Decision Fatigue Is Quietly Costing You Money
You’ve probably noticed it, if you’re paying attention. The small leaks. Not the dramatic kind that floods your life in one big surge, but the slow, annoying…
