Empowering Busy Minds
How Much Is Your ADHD Costing You? The Hidden ADHD Tax That’s Draining Your Wallet and Your Energy
Raise your hand if this sounds familiar:You signed up for a 7-day trial, fully intending to cancel before it ended—you even put it on your calendar. But life happened, you forgot, and now you’re staring at a…
How Can I Stop Procrastinating and Just Start? (ADHD-Friendly Hacks That Work)
Okay, here’s the deal. You know exactly what you need to do, but somehow… still can’t start. You planned it in your head hours ago, and yet, here we are. This is a common scenario for those…
Finding Your Path When There’s No Clear Destination
Society tells us we should discover our passion, find our purpose, identify that “one thing” we’re meant to do. But what if the journey itself is the point? What if constantly evolving, shifting, and adapting isn’t a…
ADHD and Why You Underestimate How Long Tasks Will Take
Always Rushing? Here’s Why ADHD Brains Misjudge Time (and How to Fix It) If you constantly underestimate how long something will take (and end up rushing, missing deadlines, or feeling frustrated with yourself), you’ll be relieved to…
ADHD, Anxiety and Perimenopause: Navigating the Double Whammy
Did you know there’s a connection between perimenopause and ADHD? Nope? Me neither! After watching Halle Berry on Trevor Noah’s Now What? talk about her experience with perimenopause, I couldn’t help but wonder—could my increased ADHD symptoms,…
The ADHD Hack That Finally Helped Me Stick to a Habit (No More Quitting!)
Why You Can’t Stick to Anything (It’s Not Your Fault!) Ever start something super excited, only to drop it days later? Same. I LOVE starting projects. Researching them. Imagining how amazing the finished project will be. There’s…
